Tips to tone up
I am about 117 lbs and I'm 5'4'' and I want to tone up my body. I've been going to the gym almost everyday. I usually go 3o minutes on the elliptical and 30 minutes on the recumbant bike. I go pretty vigorously and when I'm done with those I get a mat and do different ab exercies for about 15-30 minutes. These includes:…
