Hello and goodmorning, quick question for anyone who has or has used a polar ft4 HRM.... I just got one this weekend and used it twice now. I love it. It tells me where my heart rate is and how many calories I have burned during my workout.....it is a way different number from what the treadmill/elliptical - so I am hoping…
Hello all- I am in need of some new music on the Ipod. I really really need fast music to keep me going- a slow song is ok for my warm-up but I generally like something fast to keep me moving. The problem is I am out of good song titles to download and would appreciate some ideas from everyone. What does everyone else…