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Last week someone reccommended "Benni Benassi- Satisfaction" to me!! Its perfect!!!!!!!!!!
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Great information. very helpful. Thank you much guys! Apprecaite it as always!! I will do my reasearch and figure out where I want to be with my heart rate.
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Me too please! I struggle with my arms. I can't seem to ever get them slim and toned. Thanks ahead of time all!
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I would go with lightly active. It is quite a good amount there. :smile:
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My husband's do! I think it is ok! :laugh:
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If you work out in make-up this is a common culprit. I try hard not to do it although it is hard when I go there right after work. But I try to wash my face REALLY good before if I can and also right after.
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ivyjbres!!!! Hilarious and so very true!!! :smile:
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HmmmM I am curious too! Go further slower or shorter distance but faster? Good question!
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:smile: :wink: :smile: :flowerforyou: LOVE ALL OF THESE SUGGESTIONS :) :) :) :smile: Thank you all!!
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Perfect! Thank you much!!
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Thank you all so much for the suggestions! I will get busy tonight with my options here and update the ipod before the gym! Lots of new titles here for me to try! I really appreciate it. Thanks again!!!
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100% agree. Thank you!
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I like frozen lite Cool Whip- It comes in a little tub in the freezer section. Eating it frozen is so good!! It is like 10 calories for two tablespoons- so not huge servings but you could have alot for the same amount of calories! It is not the same as ice cream of course but a lighter replacement. :happy:
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Thank you JennS19..... I agree with you... her comment didn't hurt anyone (was kind of funny) and this is not a site to call names and be rude. Please leave it that way. Thank you!
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Awesome!!!!!! :) it is so hard, I know! Keep up the good work!
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Wow! That could of been me typing that. Seriously I have faced that same challenge over and over and over again. I have truly felt that the only way to lose weight is to stay home eating lean cuisines or salad. I still face this challenge. Or what if the hubby wants pizza or chinese food? It is a constant struggle. And for…
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Phil Vassar- Another day in paradise "Looks like dominoes pizza by the candlelight" OK I think thats all I got. :laugh:
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Darius Rucker- Alright "Spaghetti and wine"
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50 Cent - Candy Shop
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Dixie Chicks- Earl "Ham, Jam, and Black Eye Peas"
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Me too!! Would love some advice!!
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That is me in a nutshell and it is exactly what I feel and think everytime I go thru this process. My "all or nothing" happend more after a long period of time though. For example, I will workout and eat really healthy for about 3 months or so.....lose the weight I was aiming for and be really proud of myself. Then, for…
