Hello everyone! When i came in from a night on the town and had missed the local takeaways.I used to mix a tin of macaroni cheese and baked beans together.It sounds yuck,however tastes nice and is very filling.I think kcals around 700.Please post any other strange combinations.
:happy: Hello everyone, I badly need to get fit ! Aim to lose 40lbs over 6 months.Dont recall the last time i exercised.Starting today on treadmill.Wish everybody all the best on their diets.wishy from scotland.