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Jillian's 6 week 6 pack
Hey everyone! I actually bought this DVD because of posts I saw on the message board about how it actually works! But, before I start it, I was wondering how people scheduled their workouts. I know there is a Level 1 and Level 2, and obviously it's a 6 week program - according to the title. :happy: However, I wanted to…
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looking for some more friends
hey mfp family! I started my journey in January 2011 and even though I've grown accustomed to this being my new healthy lifestyle, I still have those dreaded 10-15 lbs left to lose to be at my healthy goal weight. I have a handful of great friends now who love this website and have also benefitted from it. I guess at this…
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Pork Chops
Hey MFP friends! I bought a couple pork chops (bone-in) and honestly, since I started this journey a few months ago, haven't made pork chops as a healthy version and I'm stuck! Does anyone have a healthy/semi-easy recipe for pork chops. My husband is picky, so I try to just use lower fat ingredients when I cook for the…
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hit my first plateau - should I zig-zag?
Ok people - I've read TONS of posts about this zig-zagging business and want to know how legit it is! I finally hit a plateau and am thinking about trying something different but want honest numbers and examples of how people have found this to be successful. I started @ 205lbs in January 2011. Since then, I've lost 35 lbs…
