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100 Healthy Days challenge
Hi everyone, I've given myself the challenge of eating only fresh, unprocessed foods and generally looking after myself over 100 days. I've been keeping a blog about my experiences and thought I'd share in case any one found any inspiration for themselves! So far (Day 43) I've lost 12lbs and 28cms! It's at…
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100 Healthy Days challenge
Hi everyone, I've given myself the challenge of eating only fresh, unprocessed foods and generally looking after myself over 100 days. I've been keeping a blog about my experiences and thought I'd share in case any one found any inspiration for themselves! So far (Day 43) I've lost 12lbs and 28cms! It's at…
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Calorie burn arm band recommendations? (UK)
Hi guys, I'm keen to get one of those armband calorie burn counters but I'm totally not sure which one to go for. I've done a bit of online research but nothing so far is standing out - can any of you recommend anything you like? Thanks :)
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Newbie here :)
Hi all, just wanted to introduce myself - I joined today!! I'm 30 years old, 5 feet tall and want to lose 35lbs to get to my dream weight. Really excited to have found this site; I got totally fed up of slimming clubs and felt I needed to take responsibility for my weight and here I am! Any tips or advice would be greatly…
