A Little Confused... Please Help :/
Hi! :smile: I’m seeking to lose ~2 lbs/week. After inputting the necessary information into MFP, I was allotted a 1,200 calorie/day quota. :sad: With regards to exercise, I plan to work out 6 days/week for ~60-90 minutes/day. MFP calculated that I should lose up to 468 calories/day or 2,810/week. As you know, whenever a…
