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I can't run
Hi guys, I have a problem with running. I can't do it. I am 139 lbs 5'2" so not massively overweight. I watch programmes like Biggest Loser and see these huge people giving everything they have got and running miles but I can't even run half a mile. It hurts A LOT. I can't breathe, my shoulders hurt and I honestly feel…
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A little NSV
My sister has always been skinnier than me our entire lives. She has a wedding to attend next week and I in August. On Friday we went shopping and bought a dress between us! WE CAN SHARE CLOTHES NOW! I have been feeling a bit down today as I have not been able to get back in to the logging every day and haven't exercised…
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NSV! My first!
Due to my extreme laziness I found I had no long tops to wear with my leggings for work this morning, I rummaged in my wardrobe, late as usual, and found my tailored work pants that I haven't even attempted to try since August last year when they would not fasten. I know I have lost a few pounds but as I don't wear…
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Exercises for 'apple' body shape
Hi, I am an apple body shape. I am worried about losing weight and looking too skinny in the arms and legs but still having the gut. My arms and legs are quite skinny now but I am 138lbs and it's all around the middle. I have been told that the belly fat is the last to go so I am worried that I am going to look half dead…