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water....anyone!
I have a question about water and I'm sure its been posted before. I just couldn't find it. I was wondering how much water you actually should be drinking. I have always heard from my doctors at least 64 ounces but when i watch weight loss shows like Chris Powell's extreme weight loss he says half of your weight. If your…
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Weight watchers and MFP
I had great success with weight watchers last year. I did the research online and did my own at home free version of it. I was thinking about starting it up agian but i wasnt surehow to enter it into MFP being fruits are free foods and most veggies (on weight watchers points plus). Has anyone else done both? Any tips.
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Not new but never introduced myself!!
Hello im Lindsey and i was on a roll losin weight and got off the band wagon but im back and i need all the motivation i can get. I have alot of weight to lose and need and want others to push me and support me! Its time for a better healthier happier me!! Lindsey
