Holdensmommy810

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Discussions

water....anyone!
I have a question about water and I'm sure its been posted before. I just couldn't find it. I was wondering how much water you actually should be drinking. I have always heard from my doctors at least 64 ounces but when i watch weight loss shows like Chris Powell's extreme weight loss he says half of your weight. If your…
Weight watchers and MFP
I had great success with weight watchers last year. I did the research online and did my own at home free version of it. I was thinking about starting it up agian but i wasnt surehow to enter it into MFP being fruits are free foods and most veggies (on weight watchers points plus). Has anyone else done both? Any tips.
Not new but never introduced myself!!
Hello im Lindsey and i was on a roll losin weight and got off the band wagon but im back and i need all the motivation i can get. I have alot of weight to lose and need and want others to push me and support me! Its time for a better healthier happier me!! Lindsey