JTS_go Member

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Mar 24, 2013

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Mar 6, 2016

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• Oh, wise ones ... overhead press

  Oh, wise, experienced lifters, what is the secret to the overhead press? I'm trying to keep my abs and glutes clenched. I'm having a really hard time keeping my elbows in front of the bar, but working…

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  Started by JTS_go

  Most recent by beautifulswan1

  Jun 28, 2013

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