Running/cross training
I'm a 39-year-old mum of two young children (2.5 and 6 years). I weigh 155lbs and I'm 5 ft 4. I'd really let my fitness levels drop since having my second child, but I gradually started walking more and then 6 months ago I started running again (something I used to do before having my kids). I'm now running 3 times a week,…
