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How to tell how many servings are in your recipe?
I made sukiyaki for my husband and myself last night. It's totally made from scratch with fresh vegetables and the broth is simple ingredients like soy sauce, mirin (coking sake), sugar and water. The only sukiyaki I can seem to find any nutritional information for on the internet is something called Edo Japan Sukiyaki and…
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Is this possible?
Hi there. I have been taking my diet seriously this past week for the first time in months. On Wednesday I was excited to see that I had lost 9 pounds. I went out to buy some goodies for a party I'm having on Friday, which included alcohol. I ended up drinking quite a bit of it myself that night and this morning the scale…
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What could we be doing besides watching TV/ Using the comput
Hi everyone. Weighing on my mind more and more lately is how little activity I've been engaging in since I let my depression take over a few years ago. I've always been inclined to sit around and do nothing, but lately I find myself glued to some backlit contraption or another (yes, I see the irony in posting about this on…
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Found new stretch marks
I started really getting back into exercising and watching my food about a couple of weeks ago. I had just weighed myself on Friday out of being anxious to see my new weight, although my weigh-in day is Saturdays. I had lost four pounds in a little under two weeks! I didn't log it, since it wasn't technically my weigh-in…
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Forgive me, MFP, for I have sinned!
My first day was a catastrophe, the next two were fine. Yesterday and today were awful. Did anyone else go through a first week like this? I really want to change and my goal tomorrow is to burn 1,000 calories with DDR (not too hard for me since I love it). I just can't shake the feeling that I'm a failure. My only shining…
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Just started yesterday and did very poorly.
I'm hoping to find some friends on here that will help keep me motivated and encourage me. I have a terrible habit of letting one slip-up make me thrown in the towel for the day. Yesterday I not only threw the towel in, but dragged it back, threw it down, stomped on it, drowned it in gasoline, burned it and threw the ashes…
