-
confused....
I have been overweight for so long...All my life, I have tried every diet known to man & I think my problem with hunger is not knowing the difference between true hunger vs. habit vs. just wanting something to eat. I JUST had a 1 cup bowl of cereal & I could go to eat again. Is it true hunger or just in my head....How do…
-
someone please help....
I am having such a difficult week. I have been STARVING all week. I am not doing anything different than I have done for the last 3 weeks. I even had mcdonalds wednesday & had went over 596 calories, so I had to work out for over an hour. Then Thursday I went over 200 plus calories & my legs hurt so bad from Wednesday I…
-
about 2 weeks on mfp
I have been using this site for about 2 weeks now & I just love it. I love to see all the positive things everyone has to say to each other. I really struggle with motivation & willpower so any help would be appreciated. I have tried EVERY diet under the sun & have been over weight since I was in grade school. If any one…
