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Side stitches while running
Are you supposed to run through side stitches or walk them off?
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How and when does fat leave the body
I read somewhere that if you burn 3500 calories you burn 1 lb of fat. Does it come off through sweat? When you go to use the facilities? As you exercise? Magically in your sleep? If you woke up, ate breakfast, went to go do some mega work out for a couple hours and managed to burn 3500 calories plus those of your lunch (I…
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Am I really triggering this starvation mode thing?
My MFP daily calorie goal is 1270, but my new diet has put me at around 950 these last few days. I'm NOT starving myself- I eat 7 times a day (3 meals, 3 snacks and a midnight snack if I think I earned it), I just eat a lot of low calorie food and have a slight giant pickle addiction. If I wasn't eating mostly diet food…
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My "runs" turn into walks when I think people are watching?
I live, work and go to school in a fairly large city. Unless I run inside I'm going to be seen by someone and I know it's silly, but I always start walking when I hit a busy street or pass a neighborhood with lots of open windows or people outside. When cars pass me I pretend to tie my shoe or read a sign. I know they…
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Any luck with Zombies, run app?
I just started it and I defiantly like it so far, it really motivates me to run and all but I wish I'd hear less of my own music (which I could have listened to for free) and more from the app. Also, I've run 4 missions and have only been chased by two hoards of zombies. What gives? Anyone else been using it?
