-
Women Triathletes - what shorts worked best for you?
Hi all - I am doing actually 2 tri's this summer (1st timer!) and am confused as to what shorts would work best for the race. Longer shorts? Capris? Shorter shorts? I know it's basically whatever I feel most comfortable in but I was curious if those who have done a tri before could provide any input. Thanks!
-
Fruit - How much is too much?
What is everyone's opinion on fruit? I'm just wondering if there is/should be a limit on the amount of servings of fruit a person has in a day. Also, does it matter when you eat the fruit (morning vs. night)? Does it depend on the person? Your thoughts are appreciated, thanks!
-
My first Tri
Hello all, I have made the decision to do my first Sprint Tri (Swim ½ Mile, Bike 12.4 Miles, Run 3.1 Miles) this August. My trainer is already starting me on a pretty intense schedule to get me geared up. I'm excited; pretty nervous though. I've done numerous 5K's and a 10K. Swimming is ok for me, as is biking. I think…
