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Carb Free, or Everything in small Portions???
So, I am struggling with creating a food plan. I have always been a horrible judge of food and how much of something I can or can not have. I have been cracking every cell of my brain on what is the better route to go. I have done weight watchers a long time ago but I found myself saving my points in order to eat the worst…
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Old to MFP but new again.
I am back because I have fallen down and need to be picked back up. About a year ago I was so close to finally hitting my weight and fitness goals. Then a few set backs and I have put back on close to 22 lbs. I don't want those back anymore. So, here I am ready to get back on track and lose this weight. Looking for some…
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Just signed up
Trying to get my weight back under control. I went through a horrible divorce over 9 years ago. My weight gain started here, I began to hate myself and eat all the time. Took care of my three children and didn't take care of myself. I had cervical cancer just 3 years ago and had to have a complete hysterectomy. I struggled…