-
Soft foods needed
I am waiting for four implants and in the meantime I have no upper molars to chew my food. I have to eat a very soft diet. Soup, oatmeal and scrambled eggs is getting pretty old. I am starting to do some protein shakes. Any other ideas? My diet is pretty boring right now. And since I'm in pain I take no pleasure in eating.…
-
What song do you hate getting stuck in your head?
For me it's the song from Frozen. Let it go, let it go, blah blah blah blah blah blah blah blah.
-
Learn from my mistakes
I lost 40 pounds and kept it off for a year, but my propensity for seeing everything I do as complete success or absolute failure, without anything in between, caused me to gain it all back plus 20 more. It happened after a long vacation when I discovered I had gained five pounds and I was devastated. I had been following…
-
Divorce is making me lose weight
I'm going through a divorce and sadness makes me not want to eat. I am dropping about a pound a day. I know this can't be healthy but I just choke on any food I try to eat. I am really trying hard to eat at least 1200 calories a day but it is more like 800 each day. I'm sure I'll eventually get back to eating normally, but…
-
Any LDS seniors in Utah needing a weight loss friend?
Since my religion is such a large part of who I am I would love to find an LDS weight loss buddy who is around my age (58) who needs someone to chat with daily and give support. I am 50 pounds overweight and have been thin longer than I have been fat, so I have a mental image of myself as a thin person. It is hard for me…
-
why the huge difference?
I ride my recumbent bike pretty hard (for me) at level 4 resistance for a half hour. My bike says I've burned 125 calories but MFP says I've burned over 300. Why such a huge difference?
-
HELP! I've actually gained weight
I've been a member for a couple months now and have actually gained weight. It seems like tracking my food makes me into a crazy person and I now eat more than usual. Suddenly all this focus on what I am eating makes me feel hungry all the time. Before when I wasn't thinking about what I ate I actually ate less and…
-
Anyone from Utah?
Would love to connect with other LDS friends.
-
Looking for 50+ friends
I'm coming up on my 58th birthday and would love to find friends who are in my age group and trying to lose weight. There are generally special health issues to consider at my age, like bad knees, that make many kinds of exercise impractical. I would love a diet buddy that has similar challenges. Good luck to everyone.…
