jerseynomad

Discussions

p90x
That P90x is kicking my *kitten*. I just started my 3rd week. Ive been able to keep up with the weight training and the plyometrics but I havent been able to hit all 6 of my workout days. My body has needed an extra day or 2 to recover. Im thinking about adding an extra week of phase 1 to make up for it. Anybody have any…
BMI Calculator
What the Frack is going on? I just did the BMI Calculator here on this web page and it tells me for a guy 5'10", healthy weight with a BMI <18.5% should be 123 - 174 lbs. What 5'10" guy is 123 lbs. That is crazy!!!! I'm all for losing weight but they need to seriously look at what is healthy and what isn't. Does anyone…