sharilou24

Discussions

Master Your Metabolism - anyone tried this?
I have started reading Master Your Metabolism by Jillian Michaels as I have been making good progress with her 30 Day Shred. It makes a lot of sense I have spent years yo-yo dieting and living on either junk food or processed diet food. But it sounds complicated, labour intensive and limiting. Has anyone applied the…
Looking for friends with around 100lb to lose
Hi I'm Sharon I've been on MFP for about 6 weeks and am working at losing 100lb. As this is likely to be a very long journey I'm looking for some friends with a similar journey to make. It would be really helpful to be able to compare notes and get some support because it is likely to be challenging to stay the distance. I…