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We are all working towards being a healthy weight and many of us will have a long difficult journey to get there. When we get there we will have to deal with accepting and loving our new body shape, which might include loose skin and awful stretch marks. Have you thought about looking into the way that you feel about…
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Thank you all. I think that will be the best way to approach it, having looked at the sample menu I would never stick with it if I tried to do it by the letter. Will just take the principle and make it work for me. (The jury is still out regarding whether I can go cold turkey on Diet Coke :noway: )
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Count me in please! I'd like Bob to be my trainer please, if you could send him round on a Monday morning that would be great :wink:
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Gosh! I'm over whelmed by the fantastic response I have had looking for friends. If I haven't added you yet I will do, I'm just trying to get to grips with who I've added and who haven't. Thanks for all the offers though seems there are lots of people on this path :noway:
