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What to do on vacation in San Diego?
I am taking my 9 year old son to San Diego for winter break. We are going to be there December 25th though December 30th. Any ideas for fun places to go, good places to eat, great things to see while we are there?? I am obviously thinking the zoo and Sea World, but any other tips and suggestions would be greatly…
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Is my exercise moderate or strenous??
I am trying to recalculate my TDEE on the Scooby site and i cannot figure out whether to enter moderate exercise (3-5 hours a week) or to enter the strenous category (5-7 hours a week) when calculating my TDEE? I am 45 years old, 5 foot 2 1/2 inches tall and weigh 122 pounds. I walk 3-6 miles every day and do Jillian…
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Go by Scooby or FItbit for how many calories to eat?
I went to the scooby website and did the TDEE calculations a few weeks ago. I am 5 ft. 3 inches, 124 pounds, 45 years old. I walk almost every day and do Jillian Michaels dvd's for 30 minutes to an hour every day. I entered 5-6 hours of strenuous exercise a week. My TDEE came up as 2203 and minus 20%, the calculator says I…