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A little cheer
'Yippee' whispered this woman. My scales this morning started with a 9. It's been over 20 years since I was last 9 stone something. Yippee. 46lbs of fat have magically disappeared since September. I understand the science but it still feels magical :smiley: Keep going everyone, give a little cheer for every success. xx
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Hitting 6 months - time to change?
Just about at 6 months and have logged every mouthful and weighed every day. It's been great and I have lost 38lbs. I'm 5'7 and 39yrs old by the way. But I'm losing motivation now. I'm down to 147 lbs and have a healthy BMI of 23 but I would love to lose some more and increase my strength. What to do? I really don't want…
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Struggling with my cheat day, and it's only 2.30pm!
So, it's Valentine's. I'm single. :( Decided to have a cheat day (probably not a healthy term for it nor a good idea in the first pace but...well). Have enjoyed deliciousness but I find I am already at 1500 calories and it's only 2.30pm. Would like an Indian takeaway and a couple of glasses of wine this evening but…
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Female 5'7" 148lbs waist size?
Anyone willing to share their waist measurement at the following stats please? I'm 5'7" 148lbs. Not super fit or any particular shape e.g. apple/pear. I feel my waist is huge and not shrinking! Please tell me your waist measurement in inches... Thank you!
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Feeling fat :(
5'7 150lbs BMI 23.5 pretty healthy set of numbers. But today I feel as fat as when I was 185lbs. Nothing seems to fit and I just felt really frumpy. I know I would like to get down to 140lbs and the scales haven't moved much in a while despite careful logging (you can read my diary) and I'm a bit disillusioned today. I'm…
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BMI Almost obese down to healthy in less than 3 months :)))
After a miserable summer tipping the BMI chart at just over 29 I finally made the decision to get healthy. I started on September 1st and as of this morning my BMI is officially 25.0 :) ) I mix up my calories with days of 1000 and occassional days of 2000. I usually aim for about 1650. I have also started doing milk fasts…
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185 down to 149 but boobs are still same size! :(
I'm 5'7 and in September last year I weighed 13 stone 5 lbs, today I weigh 10 stone 9 lbs. Gone from a size 16 to a size 12. Yay. But i'm still in my 36DD bra :( Any tips for shrinking the boobs?!
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What's working for me :)
Just felt like writing down what seems to be working for me on this journey. My diary is open for all to view. I started in March and have lost 33lbs so far. I'm 5'8 and started at 185lbs so today I weigh 152lbs. 12 more to go. I am facing the challenge of maintaining and steadily shaving off this final stone so I do not…
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22lbs in 11 weeks
Hi, Just wanted to share my own little success. This morning I am halfway to my goal! I started MFP on 26/03/13 so today is 11 weeks later and I have lost 22lbs. I am so happy and really proud of having made great food and exercise decisions thus far. Long may it continue. S/W 185 on 26/03/13 C/W 163 on 11/06/13 G/W 140 on…
