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after 10 days of the 30 day shred
Hi! I've been doing the 30 days shred for about 10 days now and i started off with 166lbs and now I weigh about 159-160. I didn't take any measurements (which I am regretting so much!!), but I am seeing some differences and I want to share them with you guys! I have been overeating a little yesterday and today but this…
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push ups!
I know this is a very tiny success but it makes me so unbelievably happy!! :) i've been doing the 30 days shred for about a week now and i can finally do push ups (still on the knees, but still!! )!!!! i've always had so many problems in school not being able to do them, my teachers wouldnt understand and i'd just feel so…
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how to cope with family and friends
Hi! I have been on myfitnesspal for about a week now, but obviously been dieting for much longer. I've tried many different kinds of dieting and now I have decided for myself that counting calories is the easiest way to eat whatever I like and still have some kind of control. Now my boyfriend and sister are kind of worried…
