My question is: Is there a pedometer that is smart enough to know the difference between running and walking and therefore use 2 different stride lengths? I want to accurately track mileage, not steps…
I went to Sephora today (a makeup store, fyi). When I got home, I discovered in my bag a small sample of "fat girl sixpack: tummy-toning gel with 6 active ingredients." On the back, it says "Massage i…
I did squats with a bar and weights this morning for the first time. It hurt to have the bar sitting on my upper back (almost the back of my neck). I had the bar sitting on a vertebra. I asked the ins…
Can I change the daily percentages of carbohydrates/fat/protein on the MFP food diary? I want to have a lower percentage of carbs and a higher percentage of protein.
Who out there has a dog that helps them keep fit? How much do you walk/run with them every day? I have 2 small mutts. We walk at least 3 miles every day. They get me out of the house and moving every …
Sorry, I'm new. I've read all the stickies, etc, but want to make sure I've got my TDEE right. Female. 29. Weigh 138. Height 5'4" I have a desk job so I sit a lot. However, I walk my dogs at least 3 m…
