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PCOS and weight loss
I was diagnosed with PCOS over 10 years ago when I was close to 300lbs... 6 years ago I got down to 148 and kept it off until the last year. I gained about 50lbs and am struggling to get it off, I was just put back on my pcos meds so I'm hoping that will help. I am down a total of 17lbs but have had to kill myself to get…
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stress?
I have 3 very active little boys and every time they start to fight, scream, or whine (which is almost constantly) I run right to the fridge or pantry. Any tips on how to avoid this?
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just joined!
my name is shawna and in the past 4 months have gained 20lbs (stress eater) I am at 170 and would actually like to lose 30lbs. 3 years ago I was over 300lbs so this weight gain freaks me out as I had to work really hard to lose that weight. looking for support since I have lost all willpower!