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Les Mills on demand
Hello all, Does anyone here use Less Mills on demand? If so, what do you think? Is it worth the money? Thinking of getting it since I love Bodycombat and Bodypump but want to hear what others think first :) Thanksss ;)
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Help! Pain in my front thigh
My muscle in my front left thigh is hurting like crazy and started when I did lunges with weights earlier. Am I doing something wrong or can it be some type of cramp or something? A bunch of years ago I most likely got some damage in my muscle after a minor accident. Can that have something to do with it? Every time I get…
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Evening snack tips?
Do you eat something in the evening, after dinner? I could use some tips on what to eat, since I have no imagination when it comes to these things :D And I hate going to bed hungry. Thankss :)