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Help! How do you estimate for non-chain restaurants?
I need help! We're meeting friends for dinner at http://www.eatyourpizza.com and I'm trying to anticipate what I'll order and eat. However, since it's not a large chain, I'm not sure how to estimate the calories... Any suggestions? I'd hope to share a simple 8 inch maragrita pizza with my husband and then have a salad with…
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Best Cheats!
In response to the "OMG there are SO MANY calories in...." form -- I want to know... What is your best cheat for going out to eat? Or replacement for something you're craving? My favorites: Chipotle -- I can get a bowl with rice, black beans, fajita vegetables, and barbacoa; add the pico de gallo and LOTS of lettuce; SO…
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Been here since January, but haven't engaged in the communit
I've already lost 11 pounds, in 7/8 weeks, so I should feel proud, but I'm feeling down and anxious. I have a lot going on in my life, and I felt like being heavy and unhealthy was something I could actually do something about. At 5'3" when I realize I wasn't just "heavy," but borderline obese it was a shock. I found out…