My workplace encourages healthy lifestyles and wearing pedometers and over the years have had several pedometer challenges. Most are with teams and while I've always been willing to participate-- I always felt like I was the one person weighing down the team. This go round I not only completed my goal but did it ahead of…
I managed W6D3 just fine despite being nervous about running for 22 minutes. I was actually very proud of myself for finishing it and without much difficulty! Fast forward a few days to W7D1 and it was a struggle. It's the first day that I haven't been able to follow the plan exactly (slight disappointment). I knew when I…
Unfortunately, I'm not on the greek yogurt bandwagon like most people I know. I'm not a fan of the texture or tangy taste. I have similar thoughts about sour cream (and cream cheese, and cottage cheese for that matter). My question is -- how does it do with cooking and baking? I've seen how it can be subbed for sour cream…
A little bit of info about me: 29 years old Female 5'7" SW: 267.4 CW: 261.4 GW: 155.4 (roughly, figure I'll re-evaluate when I'm closer) I'm new to MFP and I've been tracking food for roughly two weeks. I started the C25K program back in early March and do that 3 times a week (~30 min/day) and occasionally run/walk a 4th…
