Hi All - new to online dieting!
Hi Everyone This is the first time I have rigorously followed a new change of lifestyle, as as some would call it, a diet! I started on November the 29th 2012 and weighed in at just shy of 21 stone/294lbs/133kgs. Since then I have reduced this to 14stone 10lbs/206/lbs/93kgs. I feel like a completely different person, I…