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Calories burnt during exercise
I use the phone app Cardio trainer when walking and also on the elliptical. The calories recorded being burnt are more walking a school track then what my fitness pal records when i enter exercise points. also the elliptical calories on my elliptical are usually more than what my cardio trainer records. Just curious how…
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Sharing of food diaries
I am trying to focus on my food diary, just really becoming an active member on MFP. I was wondering if others would be willing to share their food diary with me to give me some ideas of what everyone is eating. Thanks and have a great Friday!
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Gaining Weight :(
Please help me. I dont' know what is going on. I am gaining weight, and staying under my calorie goals. It is getting very frustrating as to why. I walk daily and have been using the elliptical daily. I enter everything I eat. Thoughts of giving up of this eating healthy, if I keep gaining weight.
