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'Mostly' Raw and Vegan 30 Day Challenge!
Hello to all! :) Who would like to join me in eating mainly 'raw' but vegan foods for the next 30 days? Or not even 'raw,' but vegan!! There are numerous studies and reports out there about how beneficial eating raw, unprocessed foods can be for the body. Whole, plant based foods are easier for the body to digest, and…
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80/10/10 Vegan Lifestyle - Anyone want to join me?? :)
I'm vegan and I am really struggling with staying consistent with a high carb, low fat, vegan lifestyle. I usually am really good for breakfast and lunch, but when it's dinner time I tend to overeat way more than I should. I'm not being very good at intuitively eating.. and instead I'm eating with my mind. Would anyone…
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Gratefulness/Appreciation challenge!
Hello to all! :) Who would like to join me in posting on their own daily feed, a daily gratitude/appreciation post for the next 30 days? Visually seeing words of gratitude towards one's own life can be such a nice reminder about how lucky we are to be alive and to be in a place in life where we CAN choose to make healthy…
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I want to stop giving up!
Hi everyone! I would like to make more friends on myfitnesspal, who I can help motivate and who can also help motivate me! I haven't weighed myself over the last couple weeks because I'm scared of what I'll see on the scale. I'm 5"4 and I used to be at a healthy weight of 120 pounds. I am pretty sure I am close to 135-140…
