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Awesome! I read your story. I've watched videos by Freelee the Banana Girl. Just curious, are you eating 2000-3000 calories a day on the high carb, low fat vegan lifestyle?
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Thanks for the tips! Sorry to hear about your banana sensitivity now. I've been eating bananas mostly in the morning, but I can't eat more than maybe 3 a day. I know there are these 'banana diets' but I don't think I could do that.. haha!
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Awesome! Have you been eating a LOT of calories everyday? Or just eating normally, but just 80/10/10?
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Awesome! Will do
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:smile:
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Yay!! :)
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I'm so glad you like it! :)
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Just did! :)
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Just did!
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Thanks so much! I will join this group :).
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I could not stay consistent with a strict 1,200 calorie allowance. I found myself going over the limit, and then feeling ashamed and down knowing that I was going over my calorie allowance. I had mine at 1,350 for a while, but now I bumped it up to 1,400 since I started taking vitamins and healthy oils for my health (oils…
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Yes the lunges are KILLER! I couldn't do the lunge section of the workout continuously. I had to keep switching from the modifier to the non modifier it was so brutal! Good luck on your future workouts :)
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Hi lin7604, Congrats on completing the T25 program! I just finished week 2, and I so far am really enjoying it. The workouts are pretty intense, and I'm dripping sweat after each workout. I'm still having trouble being able to do the squat pulses and the lunge hops, but I'm sure I'll get there by week 4 or 5! Just curious,…
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I started the 10 week program yesterday! I did the Cardio and Speed videos once each before I officially started the program though, and I enjoyed them! I prefer cardio over strength training, so the Cardio and Speed videos I found were mostly cardio based. Lots of jumping around, and some moves require you to coordinate…
