Lower Focus

CURLYSOU1
CURLYSOU1 Posts: 2 Member
Did Lower Focus for the first time this morning... I don't think I'm going to be able to walk later today!

Replies

  • selflove929
    selflove929 Posts: 19 Member
    Yes the lunges are KILLER! I couldn't do the lunge section of the workout continuously. I had to keep switching from the modifier to the non modifier it was so brutal!

    Good luck on your future workouts :)