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Lower Focus

Posts: 2 Member
Did Lower Focus for the first time this morning... I don't think I'm going to be able to walk later today!

Replies

  • Posts: 19 Member
    Yes the lunges are KILLER! I couldn't do the lunge section of the workout continuously. I had to keep switching from the modifier to the non modifier it was so brutal!

    Good luck on your future workouts :)

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