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It's date night
I am so close to being at my landmark weight I can see it. I over ate yesterday and had a couple drinks, so today I've been trying to keep my calories as low as possible. However, It's the middle of the day, I've already eaten breakfast and lunch, I'm still hungry, and tonight my boyfriend wants to take me to dinner and a…
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Got to start consuming less sugar
I'm doing pretty well on my diet, except for the sugar intake. I always, always go over the allotted amount, and I'm almost over by breakfast. What are some good ways to cut down on sugar that don't take away from taste, add extra calories or make me feel sick?
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Just want to lose a few pounds
It is hard to relate to a lot of people on this program. So many have awesome, life changing success stories to share about losing 10 pounds, 20, 30, 150... I am not unhappy with my body really, I just want to scrape off a couple pounds and get a little healthier, as well as get summer sexy. No one in my life thinks I need…
