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6'3' Started at 477 lbs(216.7 kg) 4 months in.
Hello, my name's Randy. I have been on MFP for about a month now, actually tracking my diet, exercise, and water in take. Last August I tipped the scales, and I hit my highest weight, EVER, of 495 lbs, I started a new job and started to slim down a little bit. By December I had cut down to 477 lbs, and I met someone who…
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6'3' Started at 477 lbs(216.7 kg) 3 months later/
Hey there, My name's Randy I've been working out since the middle of December 2012, and I actually became committed to it as of January '13. As of April 15th I will begin dieting along with my strenuous exercise plans, and doing monthly weigh ins. Over the next 9 months I will be making a few posts here and there about…
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Lifting.
New here and I noticed that lifting does not have even an estimated calorie counter. I am currently doing circuit training, which almost functions as a second Cardio workout. I was just curious if anyone knew of a website which had even slight estimations to calories burned from different workouts, and things of that…
