Insanity Diet Help
According to Insanity if I'm going to do the 1.7 very active (hard exercise 6-7 days a week) I have to eat 2188 calories and if I'm going to do the 1.55 moderately active (moderate exercise 3-5 days) I have to eat 1951 calories. I wonder if this is even realistic since it says you have to eat more when you exercise because…
