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which photo of me is nicer??
hmm doesnt work :. http://imgur.com/tZNvoTd http://imgur.com/cJOfKOr
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what do you think of me?? My face
I need to upload a photo of my face onto a website and this is probably the only recent picture I have.. Im 18 years old and I think I look much older on it?? Do you think I look good enough to upload it ? I know im not very pretty anyways so maybe I should airbrush the pic a bit?? I need to look good because its kinda…
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Wheat bran cake with fruit :) less than 90 calories!!
INGREDIENTS: * 170 g whole-wheat flour * 50 g wheat bran * 100 g brown sugar * 2 teaspoons of baking powder * 4 eggs ( separated ) * 350 g of plums * 1 medium apple * 100 g of berries PROCEDURE: Preheat oven to 350F 1. Using electric mixer, beat the egg whites to form a foam (you can add a pinch of salt). Add the sugar bit…
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Can't lose the last 20 lbs!!
So, since April 2013 I have lost over 50 pounds mostly through clean eating (completely eliminating soda and salt). I do eat quite a lot of sweets everyday but this never stopped me from losing weight. But for the past 3 weeks my weight loss has slowed down. I have been off cardio for the last few months but I did some…
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My heart rate is too high when exercising!
I started exercising about 4 days ago. I use stationery bike for 30 minutes and I make it really hard for myself ( nearly the hardest level) I'm sweating a lot during it so I guess I'm having a good workout. But the thing is my heart rate goes up as high as 194bmp I'm 18 years and I don't think my heart rate should be that…
