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Aiming for a Triathlon
Hi!- i'm 22 and relatively unfit. I've been really sick for a few years now and practically living in the hospital but thanks to hundreds of blood donors every month i've been given the ultimate gift. I'm really well again now and i've got my life back and I want to use it! For the first few months of my treatment i've…
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The mini-binge
A lot of people here talk about binging- i'm not sure if there is an exact definition but I think all of us have a different idea of what one constitutes. My standard binge is: small packet of chips, half a low fat turkish delight chocolate bar, a few lollies Having had an ED in the past I was extremely strict on what I…
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Trampoline Park Fitness Classes
There is a giant trampoline park about to open up in my town and i'm super keen to give it a go! they run fitness classes at them and it is like this: http://www.airheadsusa.com/fitness/ (but a different one i'm not sure what it will be called) Has anyone ever given this a go? how did you find it? is it effective?
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Trusting a dietician.....
I started my weightloss journey a while ago now and have lost a lot of weight and reached my target weight (and more). But like many people here we can get obsessive and not know when/how to stop. I've had a lot of problems because of this (that I won't go into)- but basically now my doctors want me to start learning to…
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Starting Diet Pills at a Normal Weight
Hi all, I've had body image issues for a while and yeh as a result end up with some pretty strict dieting! I go on a medication called prednisone for my lung disease a lot and it has awful weight gain/weight distribution effects at high doses and leaves me not wanting to leave the house....then having to go to extremes to…
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Weight loss and little skin lines...
Hi!- I was a little bit overweight to start with but not by that much and there were never any obvious stretchmarks on my thighs. I've lost a bit of weight over the last 5weeks (about 8kg/17lbs) and i've noticed little whiteish indentations that weren't there before... I never really thought about stretch marks appearing…
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Phentermine- "only for obese people"?
Hi, I've read different peoples opinions around here about who "should" be considered for using phentermine/duromine/metamine. Many people say only when "obese" or "morbidly obese" - with 100+ pounds to lose. What about trying to help people curb things before it gets to that? give them motivation and kickstart them just…
