How bad to use protein shakes as meal rplcmnts or fill-ins?
Hi.. I recently bought a can of EAS Protein Shake powder..I figured I have alot of fruit and can do smoothies to replace meals to try and boost my weight loss. I am at the point that I know what to do to keep off the weight, but want to hurry up and lose it! I do recall seeing a mention on a label that says not to use as…
