I just joined a gym for the first time ever and I'm going for my first workout tomorrow. What's the protocol? Do you sanitize every handle, seat, seat back, etc before using the equipment? Do you sanitize afterwards for the next person? What's your take on this and thanks for your responses.
Hey Ladies! I am new to MFP but only recently started my weight loss journey. I was tracking my meals on another website, but it got boring and didn't have any support networks/groups. I am looking forward to meeting some new friends to make this weight loss journey with. It is not easy and having support can make a big…