coffeepleese

Discussions

I saw myself in the mirror at the gym and met someone new
"It feels as if I am not just listening to my body but now having a two way conversation. Like I am now living with my new best friend and not my arch enemy!" I said it in my blog and it sounded so good to me I just wanted to say it here. I don't share a lot, but I hope this helps someone out there to connect with yourself…
not so newbie looking for Healthier & happier
Hi, I've been on myfitnesspal for a few months and just never got as far as to introduce myself. I'm Sherrie, aka Coffeepleese. My goal is to lose a total of 40lbs,12 down so far. No calender goal even though I really need to step it up! I've just bought a HR monitor to make the most of my workouts, and it seems to help…