I saw myself in the mirror at the gym and met someone new
coffeepleese
Posts: 11 Member
"It feels as if I am not just listening to my body but now having a two way conversation. Like I am now living with my new best friend and not my arch enemy!"
I said it in my blog and it sounded so good to me I just wanted to say it here. I don't share a lot, but I hope this helps someone out there to connect with yourself or see a new perspective or to look forward to your next milestone.
I was doing sit-ups/ crunches. No biggy, I'm new & only been working out for three weeks or so in the gym. But the bench I was using was facing a mirror and every time I came up for a crunch I saw myself. Every time I went down I felt weak, every time I came up I wanted to do it again..... and I did.
I did so many crunches I lost count. I felt my muscles as they contracted just to make sure I was doing them right.
I got so excited and can't wait to get to the gym and do it again!
I hope you each get an emotional moment like I did that makes you love yourself- either for the first time or again & again!
Good luck to you all !
I said it in my blog and it sounded so good to me I just wanted to say it here. I don't share a lot, but I hope this helps someone out there to connect with yourself or see a new perspective or to look forward to your next milestone.
I was doing sit-ups/ crunches. No biggy, I'm new & only been working out for three weeks or so in the gym. But the bench I was using was facing a mirror and every time I came up for a crunch I saw myself. Every time I went down I felt weak, every time I came up I wanted to do it again..... and I did.
I did so many crunches I lost count. I felt my muscles as they contracted just to make sure I was doing them right.
I got so excited and can't wait to get to the gym and do it again!
I hope you each get an emotional moment like I did that makes you love yourself- either for the first time or again & again!
Good luck to you all !
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Replies
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Thanks for sharing. Glad your learning to love yourself, I hope I get there too. Congratulations! Must feel great! X0
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Love your quote about now living with my new best friend. I have also had to re-introduce myself to my body and love not being embarrassed by it anymore. Congratulations on your accomplishments so far, I know it is not easy being a busy mom and winning at this weightloss thing!0
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Love your post.0
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I've experienced that moment. I am 35, and I've always been active, But i've never been in great shape. I have very long legs (38") But i have always despised them..nomatter what size i was there was never really any muscle tone to them..Now i can say i am beginning to love them. That is something i thought i would never say. I actually look forward to showing them off now. It kinda makes me teary eyed to type that.
We're gettin there!0 -
Gratz on reaching that point, I know how you feel, I've been over well over 200 for many (36) years and am very close to wonderland, I see myself in a mirror and I'm like, who's that, lol.0
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Fantastic! Making ourselves smile on this journey is SO important!
Btw, the lighting in my gym sucks and, in my opinion, accentuates every bit of flab that I still wanna get rid of....no accident on their part, I am sure!
:grumble:0
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