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Wayward Frodo Seeks Fitness Gandalf
Just finished an LOTR Marathon. The title seemed appropriate. Brace thyself, oh fearless one, for the inscription is somewhat lengthy. I am a 5'6" female currently weighing in somewhere around 155-160 lbs (I do not know this for sure because I am a Peace Corps Volunteer in a foreign country and--while I do have internet!…
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Insanity?
I'm wondering how to log it. I do it on a consistent basis but don't have a HRM. Nor can I actually get one. I'm a Peace Corps Volunteer in Morocco and just trying to keep an accurate log of what I do and eat. Any help would be greatly appreciated.
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Peace Corps Volunteer Looking to Get Lean
Hello MFP People, I've actually been on this site before but thought that, as a Peace Corps Volunteer in Morocco, I wouldn't have much use for it. Turns out I was pretty wrong. The diet over here is pretty much 70% simple carbohydrates with veggies and meat on the side. I'm not knocking the food, it's delicious, but after…
