croooz

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"Yeah but I lost X lbs doing this..."
I noted someone at work was eating a salad and drinking their protein. So I asked why not just eat the protein in the form of...oh I don't know...real food? Chicken, meat, eggs...anything but some drink. "Well...I've lost 9lb so far doing it this way." The day before they had gone hog-wild at a luncheon and were counting…
Intro
Good morning y'all! I'm new to the group however not new to Paleo/Primal and now Keto eating. This is the longest I've gone doing it consistently and I believe it is because I've gone the path of keto with as little carbs as possible. It works for me and I've got my wife doing it as well. So I look forward to trying to…

croooz Member

Discussions