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30 day shred PLUS No more trouble zones.
Wanted other peoples opinions of this idea: I plan on doing a level of 30DS plus the 40 min circuit of NMTZ everyday. (or maybe just NMTZ every other day?) Has anyone else done this? What are your results? Does this sound like too much? Thanks!
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I LOVE fitness blender! on Youtube
Seriously these guys are awesome. They have their own website where you can search workouts by difficulty, length, body focus,training type and the equipment needed! They have awesome HIIT workouts and this is one in particular that amazes me. Seriously go to this link and check it out, it includes the video, but read the…
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Starting the 30 day shred tomorrow!
Someone should start with me! I will be posting pictures after i'm finished!
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I Cant Stop My Self From ....
EATING! Im home alone these days and yeah i exercise, but i keep eating unnecessary things, such as Sorbet, Granola bars, And other Really REALLY bad foods that i wont mention, and i was wondering what kinds of techniques you people use to stop your self from eating that kind of stuff when you are alone? Thanks(:
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SUMMER!
My motivation would have to be summer, i want to wear a bikini and feel good about it! I want to get out there and date and not be scared(:
