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Choco-holic Help!
I need serious help, at present I feel like I'm currently living on chocolate! Must have at least 3-4 chocolate things a day and I can't seem to stop myself. Would stop having it in the house but my partner insists on having chocolate in for his lunches and I try to resist but can't seem to control myself :( At work we…
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Suggested Energy Foods?
Can anyone recommend some foods/snacks that give good energy boosts? As mentioned in my intro post, I have an under active thyroid and spend most of my time generally feeling exhausted and run down. Part of this is probably due to the snacks I munch on. So if anyone can recommend something I would be grateful :)
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Howdy
Hiya, I'm Kt, I'm 28 & from Manchester in the UK and was suggested this site by a friend (Hi Carol!). I live with my partner Gary, 2 dogs (Gadget and Belle), 1 cat (Garfield and currently 3 puppies (Louis, Ursa & Pinky). Anyway I've spent most of my life dieting on and off, succeeding a few time but most of the time not. I…
