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Question
There is a tab called challenges what is it for and how do I use it ? I have joined a challenge but I don't see a way to "link" it like I would expect I am not a premium user
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eating lunch on the go
ok guys, im having a major issue with sodium the lunch meats im using in my sandwich's and wraps are loaded, same with the wraps and the breads... im totally open to other foods but when i dont have a sandwich or wrap it never makes it into my belly..... simply because i eat on the go at work and need the ability to keep…
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9 lbs in first week
ok last week i decided id had enough, so ive started tracking all of my food and exerciser and am doing my absolute best to just be aware, and put a little more effort into eating right and exercising daily as i entered my weigh in for the day, i realized im down 9 pounds since the 2nd, which is exactly 7 days ago now i…
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joetalk in the house :)-
ok where do i start... at this point im 295 ish ive been up to 320 and am down the 25 pounds over the last 6 months ive been struggling for 5 years to find a balance ever since i put the weight on im a recovered addict, so my cravings for sugar are insanely high fortunately over the last two years ive learned how to count…
