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Don't you just love the first week's weight loss?
The first week of dieting, no matter what diet you are on, sucks. For me it does anyway. Cutting out the carbs, the sugar, most of the caffeine (I still have my morning java and my afternoon cuppa) ...... All of that leads to a headache and bathroom problems and mood swings and withdrawals. Blech. That is why it is so nice…
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First weigh in down and 12lbs gone!
Squee! Just had to share cuz I am feeling so good! Love seeing the scale go gown down down! I certainly don't expect this kind of loss next week, but I will take it with a smile and both hands while I can get it.
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Sort of New and back on South Beach
I haven't been on MFP for awhile. A couple of personal tragedies, one of which I believe may be related to being so overweight, have brought black. For awhile I was depressed. Now, I'm angry. And motivated. Anyway, I am back and my husband and I are doing it together (which I think will help). We did it 10 years ago and…
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Positive, uplifting buddies wanted!
My new goal is to post everyday. I "started" a couple of weeks ago, but then mom came to visit and I turned 40... ANYWAY... water under the bridge :) I am doing Medifast and I am seeking positive minded people for mutual encouragement and occasional (gentle) butt-kicking!
