egrant13

Discussions

Does anyone have a fix for stress that isn't food?
I've been having the worst week at work. Yesterday I finally caved and took my cheat day (I give myself 1 day every 2 weeks to a month where I don't follow any of my goals... though it's mostly supposed to be for the reality check). I had only made it 2 weeks and 2 days though. :( I don't really feel bad about it; I didn't…
Here to lose about 20 lbs
Hey everyone! I'm 22 and looking to lose about 20 lbs (160 lbs down to 140). I'm especially looking to get into better shape, so I'm trying not to lose the weight too quickly, because I don't want to lose too much muscle, but mostly fat. I would really love peers (peers of any age/fitness level, really) for support! I am…